Making and Managing Change

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Video Summary

Most of us know what we need to do to lead a good life, a life with purpose and meaning; a life worth living. We know the basics of being healthy: eat right, sleep right, exercise often, and do most everything else in moderation. And yet we all struggle with making the changes in our life that will matter. Learn how to make lasting changes and manage the change that comes into our life.

Air date: 2/20/14