T’ai Chi, Health & Happiness with Dave-Dorian Ross
International T’ai Chi champion, author and “chi-vangelist” David-Dorian Ross brings a taste of T’ai Chi to public television audiences in his new PBS special “T’ai Chi, Health and Happiness.” David-Dorian will show you how easy and accessible T’ai Chi can be. “If you can wave your hand,” he says, “you can do T’ai Chi!” Multiple research studies from the Mayo Clinic and Harvard Medial School show that T’ai Chi is one of the best remedies for almost every health challenge – from cancer to diabetes to Alzheimers.
Combo: 2 DVDs include:
- DVD - T’ai Chi for Health & Happiness with David-Dorian Ross
- DVD - Intro to T’ai Chi – 9 Beginner Flows to Balance Mind, Body and Spirit